Happenstance

I remember once, when I was about 13 or 14, flying to Vancouver Island with my mom. We saw people she knew in Calgary and Vancouver. I was like “what the heck?”; we lived in a small farming community so how could my mom know so many people?

Fast forward to my kids going anywhere with me when they were teenagers. It kind of drove them a bit crazy that I would find people whom I knew to stop and visit with.

Flying thousand of miles away should probably have prevented that. Or so you Continue reading

Not a Sprint

I spent a small portion of yesterday afternoon surrounded by a sprinter. It’s wasn’t that enjoyable and it made me think about different aspects of life; especially seems I wasn’t gasping for breath like she was.

Let me set the scene. Twice a week I hit the Continue reading

Bell Let’s Talk

Today shouldn’t be any different from any other day. There shouldn’t be a stigma to mental health. There should be adequate funding and resources. It should not be the elephant in the room at family or friend gatherings.

For this culture to change WE all have to address it. WE can’t Continue reading