The countdown is getting serious and I have to keep my attention from wandering. I want to go out strong from my Continue reading
I saw these words and they resonated in my heart. On many levels and for many reasons.
Food for thought because sometimes the way ahead seems hard: so cherish what is here now.
Across the crowded dance floor my eyes fell upon a man. I knew, at that moment, he would complete me. My life would be intertwined with his forever.
But this story isn’t about him. It’s about the Continue reading
Perception is very important and how which word is applied is very important. Take bossy for example. It comes across as negative but if you use assertive it changes the perception. You can insert several different words into the same sentence and try it out to see the change that viewing it turned around imparts.
Darci Lang, author of Focus on the 90% had an excellent September blog post. Her site won’t let me link but can be found here at http://www.darcilang.com/blog. I am giving her direct credit here so I am reposting her timely post.
It seems like almost everyone I have talked with this month is stressed. People are using words like “crazy, busy and insane”. What can we do to make September a happier month?
#1. Stop using words like crazy, busy and insane. Replace them with positive words. I know I am too damn happy but I say “blessed” a lot. When people say, “Oh you must be so busy!”, they are right, but my response is “I am and that is a blessing!” Feel grateful for the abundance of work and the luxury of going to school.
#2. Sleep and eat well. Every year, I enter September realizing the need for the basics to be done really well. You can’t possibly expect to have great outcomes at work, within our schools or in our homes if we don’t feel well. Look after your whole self.
#3. Make “today”, “this week” and “this month” lists. I still write everything down…old school. There is something euphoric about being able to cross things off. Just dig in and get it done!
#4. Avoid all toxic people. I know, easier said than done. Do all that you can do to protect yourself from anyone who has the power to rent space in your head. Negative people are in every workplace, classroom and community. They rarely change. Let’s get really good at making sure they don’t win and affect our performance.
#5. Look at what you are complaining about and ask yourself,” Is this something I knew would be a stressful part of my leadership role, job or schooling?” Chances are yes, you knew. Complaining is a habit, change the habit.
#6. Unsubscribe, direct deposit and don’t touch a piece of mail more than once. Look at every area of your life and ask, “Can I get rid of this?”
#7. Set serious personal boundaries. I could work 15 hours a day but I don’t. Set clear defined boundaries around when you are done work and when you take time to stop studying.
September in our office is flat out, back to work, speaking two or three times a week in different cities now until the end of year. Aren’t we blessed?
I recently had a gentle reminder that I need to find my 90% glasses at work. Maybe we all occasionally need a reminder that, despite the issues we might be facing, we are indeed blessed. Let’s face it that anyone reading this blog is literate and has access to a computer. That also implies that there is free access to read whatever sites you’d like to read and that the writer is not being censored.
I fully recognize that many people are dealing with difficult issues such as mental health struggles, death of loved ones or loss of health to name but a few. Which maybe means that we have to dig deeper to find the word that chances perception. Or as my mother said yesterday we should all try to be a little kinder to each other. My act of kindness today was birthday cake; turtle pecan cheesecake.
It’s amazing how doing something once makes it a tradition. Although this time internet research was done and yet we ended up back at the same place. Because you know, it’s tradition now. It’s one of those Continue reading
I seemed to have been a bit absent in the blogging world during August. There was a variety of “stuff” that happened which all preempted blogging.
Then last night my Continue reading
About a kazillion years ago we said “I do” along with the words “for better or worse, in sickness and in health”. When you are 22 those words don’t have the same connotation that they carry as we age. Of course that is a generalization because many young couples face some tough times and ill health.
The odds though increase as we age. We have Continue reading
It’s a gray cold windy day which would usually make me a titch cranky but not today.
Today I am grateful for a health system, that despite huge issues, can deliver timely care to Continue reading
The sheer irony of this post is not lost on me at all. Continue reading
I’m not being much of a math person but I do remember the various “denominators” from doing fractions.
I’m sad to report that yesterday I sunk to become part of the lowest Continue reading