Posted in health, photography, rural life

A fall interlude

There was nary a breeze and the sun was toasty warm on my back as I walked. There remains a few crickets chirping and the occasional call of the meadowlark settles in my heart. Not far away I can see the dust and hear the steady hum of a tractor and cultivator at work as harvest is long done in our area. The colours of autumn are showing their awesomeness across the prairie and it fills me with joy. Even the dogs taking a dip and getting muddy could not dampen my mood. But… there’s always one isn’t there?

Continue reading “A fall interlude”
Posted in fitness, Food, health, Self Care

An Apple a day…

I ate an apple today. It was cold, crisp and slightly sweet. Not at all like the apples of my childhood lunch box where they were warm and soft. The number of times I carried the same apple to and from school is probably fairly high. A work conversation from two school lunch packing dad’s let me know that this sort of thing is still going on. But back to my apple.

Continue reading “An Apple a day…”