Posted in health, Self Care, sports

Forlornly Forgotten

It sits, forlornly, apparently forgotten. Somehow, for this item, winter wasn’t quite long enough. I didn’t find, or I guess, make time to actually get on the bike. Crazy fact is that it took me 4 months to get the bike inside and I rode it once! 5 months of winter!

I skied, swam, snow shoed, walked and played soccer. The roads are now dry and it’s time to take the bike off the trainer and hit the great outdoors. My legs may not be impressed with the vacation from biking!

You’d think being semi retired for 2 months (yes really) that 30 mins a couple times in a week would be doable. Turns out it wasn’t a priority although I’ve been physically active and, amazingly enough, I’ve even been stretching regularly. Just not biking.

Bernie

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